SNATCH EXERCISES
Snatch BALANCE + OHS
Snatch Drop BALANCE
SNATCH from BLOCKS
Snatch Onto The Plates + Snatch Balance
Snatch Overhead SQUAT (3 sec stop)
Snatch PRESS (with rubber band)
Snatch PULL (till power position) + Hang Squat SNATCH
Snatch Pull Till Power Position + Hang Squat Snatch + Snatch
Snatch PULL Till power position+Power SNATCH
Snatch PUSH PRESS
Snatch PUSH PRESS + Overhead SQUAT
Snatch PUSH PRESS + Snatch BALANCE
Snatch Sots PRESS
Snatch thruster
Snatch Turnover
Sots Press
Split Snatch
Start Position
Tall muscle snatch+ohs
Tall Snatch
The Extension // Torokhtiy’s Snatch MasterClass