SNATCH EXERCISES
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Snatch BALANCE + OHS
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Snatch Drop BALANCE
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SNATCH from BLOCKS
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Snatch Onto The Plates + Snatch Balance
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Snatch Overhead SQUAT (3 sec stop)
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Snatch PRESS (with rubber band)
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Snatch PULL (till power position) + Hang Squat SNATCH
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Snatch Pull Till Power Position + Hang Squat Snatch + Snatch
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Snatch PULL Till power position+Power SNATCH
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Snatch PUSH PRESS
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Snatch PUSH PRESS + Overhead SQUAT
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Snatch PUSH PRESS + Snatch BALANCE
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Snatch Sots PRESS
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Snatch thruster
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Snatch Turnover
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Sots Press
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Split Snatch
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Start Position
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Tall muscle snatch+ohs
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Tall Snatch
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The Extension // Torokhtiy’s Snatch MasterClass