PERIODIZATION Part 4

Language / Язык: ENG RUS      Transition period     Unfortunately, or fortunately, no training program can last forever and after the next stage of preparation, which can last 2-3 months, the athlete performs in competitions. Regardless of whether he has achieved the planned result or not, there comes...

Tags: crossfit, halterofilia, torokhtiy, training, weightlifting, リフティング - October 23, 2018