Reviews Creatine Supplements

5 Best Cheap Creatine Supplements in 2024

If there’s one supplement that can boost your explosive power output for your workouts, it’s creatine. Getting creatine supplements is the best investment you can make. But what if you’re on a tight budget? Well, don’t worry as you’re about to find out the 5 best cheap creatine supplements to boost your performance!

Our team of pro athletes, medical professionals, and certified nutritionists has tested 20 affordable creatines and they have 5 of the best ones to share with you! These creatines are a blend of good performance and affordable price, and our team spent 7 weeks testing them. The creatines were evaluated on 5 key criteria, and along with this, our team went through hundreds of online user reviews to bring you the most accurate and useful information. Our list is updated on a regular basis, so feel free to leave a comment and share your experiences!

Let’s go!

Best Cheap Creatine Supplements

Top 5 Best Cheap Creatines Reviewed

  1. Promix Creatine Micronized – Top Pick
  2. NAKED Creatine Monohydrate – Runner-Up
  3. Now Sports Nutrition, Creatine
  4. Cellucor Cor-Performance
  5. Jacked Factory Creatine
ProductTotalSupplement Facts*SolubilityNutrition Label TransparencyTastePrice/
Quality
Promix4899.59.51010
NAKED47.599.59.59.510
NOW Sports47.59.5109.58.510
Cellucor46.5109.59.58.59
Jacked Factory46.59.599.599.5
*We evaluate such characteristics as creatine type, additional ingredients, third-party safety tests and doping control.
TOP PICK

1. Promix Creatine Micronized

promix creatine monohydrate
  • Form: Powder
  • Servings per Container: 180
  • Type: Creatine Monohydrate
  • Suitable for Vegans: Not Specified
  • Other Ingredients: None
  • Price per Serving (5g): $0.3
  • Company Founded: 2011
  • Recommended by AthletesBennett Jackson

Promix Creatine is our top pick because it’s the best bang for buck creatine supplement out there. A single scoop contains 5g of pure creatine and no other ingredient so you know you’re getting exactly what you paid for. Its Micronized Creatine Monohydrate comes with a flavorless and smooth texture.

It has been tested by 3rd party laboratories and has no harmful ingredients or processing aids. For example, we don’t expect creatine to contain soy or gluten, but it does happen in factories that process several products in parallel. Even small amounts of such substances can be a problem for people with allergies.

These especially include substances that are harmful for everyone, such as heavy metals. But if the manufacturer has independent testing for impurities, this is an additional guarantee of safety.

Being micronized allows the Promix Creatine powder to blend easily with the liquid of your choice. This also makes it easy to digest, with little to no bloating.

If you’re looking for a creatine supplement that gives you no untested ingredients, this is the one to go for. Being the best budget creatine, you cannot go wrong with Promix Creatine!

Tip to save more: The dosage can be easily adjusted by reducing the quantity while achieving sufficiency. It’s worth noting that the 5g and 2.5g dosages are effective in studies. A higher dose will help large athletes with large muscle mass, as well as vegetarians who consume little creatine with their diet. For others, 2.5 to 3 grams per day is enough to saturate the muscles with creatine. It means that 180 servings per container will last a long time.

48 EXPERT SCORE

Promix Creatine is a budget-friendly and trustworthy micronized supplement, offering safety through independent testing and easy digestion for optimal performance.


Supplement Facts:0
Solubility:0
Nutritional Label Transparency:0
Taste:0
Price/Quality:0

Positives:

  • Third-party tested
  • Affordable price
  • Free of allergens and gluten
  • Easy to blend and digest

Could be better:

  • Being flavorless may be an issue for some users
  • Not certified vegan (although it probably fits a vegan lifestyle)
Runner-Up

2. NAKED Creatine Monohydrate

Naked Creatine
  • Form: Powder
  • Servings per Container: 200
  • Type: Monohydrate
  • Suitable for Vegans: Yes 
  • Other Ingredients: None
  • Price per Serving (5g): $0.3
  • Company Founded: 2014
  • Recommended by AthletesKaitlyn Vadenais

How many of us are tired of supplements where the nutrition label contains 500 ingredients? Naked Nutrition claims to be the purest of its kind, selling simple and straightforward products that just works.

Naked Nutrition Creatine is nothing more than Creatine Monohydrate. According to the product label, Naked Nutrition's formula has been heavily tested. No extra ingredients means you don’t have to worry about anything artificial or extra going into your body.

NAKED Creatine Monohydrate instagram
Photo by @nakednutrition

The creatine powder is simple to mix and dissolve. There’s no chalky aftertaste to put you off, as with some other powdered creatine supplements. Naked Nutrition Creatine has no added flavors as well. It's ideal to combine it with 14 -16 ounces of water, or juice (such as Cranberry) or a pre-workout.

Naked Nutrition provides high-quality products at a premium price. You will not be given any fillers and will be aware of what you are putting into your body. The serving size is 5 grams, and there are 200 servings in each container. When you consider the sheer quantity, the pricing isn't too bad. All this makes Naked Creatine Monohydrate our second best affordable creatine.

47.5 EXPERT SCORE

Naked Nutrition Creatine is a pure and simple supplement, containing only Creatine Monohydrate and undergoing thorough testing, making it an ideal choice for those looking for a straightforward and affordable creatine option.


Supplement Facts:0
Solubility:0
Nutritional Label Transparency:0
Taste:0
Price/Quality:0

Positives:

  • Pure and clean ingredients
  • Transparent and tested formula
  • Easy to mix
  • Pleasant taste
  • High-quality and quantity

Could be better:

  • The included scoop does not measure 5 grams accurately
  • May cause stomach discomfort for some people

3. Now Sports Nutrition Creatine

Now Sports Nutrition Creatine
  • Form: Powder
  • Servings per Container: 120
  • Type: Monohydrate
  • Suitable for Vegans: Yes 
  • Other Ingredients: None
  • Price per Serving (5g): $0.33
  • Company Founded: 1968
  • Recommended by AthletesKim HildrethNicholas Petit-Frere

Still looking for the cheapest creatine? NOW® Creatine Powder offers 100% pure creatine that’s free of any additives or extra ingredients.

NOW® Creatine Powder has been micronized, which means the particle size has been reduced mechanically. This improves solubility and facilitates mixing with various liquids. It can be taken with water, grape juice, simple carbs, or added to post-workout drinks, giving it a wide range of applications.

As a vegan product, it caters to a wider range of dietary preferences. Its ability to increase lean muscle mass and improve performance in high-intensity exercise makes it a valuable supplement for both athletes and fitness enthusiasts.

47.5 EXPERT SCORE

NOW® Creatine Powder is an affordable and pure supplement, free of additives, micronized for improved solubility, and suitable for vegans, providing an effective option to enhance muscle mass and exercise performance.


Supplement Facts:0
Solubility:0
Nutritional Label Transparency:0
Taste:0
Price/Quality:0

Positives:

  • High-grade and 100% pure Creatine
  • Micronized for improved solubility
  • Can be taken with various liquids

Could be better:

  • Takes a lot of shaking and mixing to dissolve in plain water
  • Doesn’t come with a scoop

4. Cellucor Cor-Performance

Cellucor Cor-Performance
  • Form: Powder
  • Servings per Container: 72
  • Type: Monohydrate
  • Suitable for Vegans: Not Specified
  • Other Ingredients: None
  • Price per Serving (5g): $0.42
  • Company Founded: 2003
  • Recommended by AthletesJanet LayugSadik Hadzovic

Cor-Performance is the flagship creatine product of Cellucor. Cellucor COR-Performance offers 5 grams of creatine monohydrate per scoop. This creatine intake is suitable for people who want explosive power during their workouts and to grow lean muscle mass.

This creatine’s supplement’s components are amazing because it contains 100% creatine monohydrate, and no other ingredient. It is a quality micronized product that the body can easily assimilate, without any bloating.

cor performance creatine

It is flavorless, so you can add it to any smoothie or drink for a refreshingly powerful boost to your workouts. Because it’s micronized, it can mix easily with any drink of your choice.

Furthermore, Cellucor backs up its products with a 30-day, money-back guarantee, ensuring client confidence and peace of mind.

46.5 EXPERT SCORE

Cellucor COR-Performance is a high-quality creatine supplement, providing 5 grams of pure micronized creatine monohydrate per scoop for enhanced power and muscle growth, with a flavorless formula and a 30-day money-back guarantee.


Supplement Facts:0
Solubility:0
Nutritional Label Transparency:0
Taste:0
Price/Quality:0

Positives:

  • Value for money
  • Flavorless means you can add it to any drink of your choice
  • Micronized for improved solubility

Could be better:

  • Leaves a chalky aftertaste if dissolved in plain water
  • No third-party testing

5. Jacked Factory Creatine

jacked factory creatine
  • Form: Powder
  • Servings per Container: 85
  • Type: Monohydrate
  • Suitable for Vegans: Yes
  • Other Ingredients: None
  • Price per Serving (5g): $0.4
  • Company Founded: 2015
  • Recommended by AthletesChloe BlakeburnMaddy Barry

Here’s another recommendation for cheap creatine monohydrate. The product ensures maximum creatine content per serving by focusing entirely on pure creatine. The 5g dosage offers optimal results independent of diet, including vegan or vegetarian diets.

Jacked Factory Creatine supplement offers a single Unflavored option. This lack of flavoring allows for versatility in consumption, as it can be easily mixed with various beverages.

Jacked Factory Creatine instagram
Photo by @paigeallglowed

To prepare a serving, mix one scoop of the supplement with 8 to 10 ounces of water. This recommended water-to-scoop ratio ensures optimal dissolution and a pleasant drinking experience.

Jacked Factory Creatine is one of the best supplements on the market, and the large serving size, affordable price, and high purity, all combine to make it an excellent pick. It's a simple supplement with enough servings to last 2-6 months, depending on its use. This value is the selling point, as you get twice as many servings at the same price.

46.5 EXPERT SCORE

Jacked Factory Creatine is a highly pure and affordable supplement, providing 5g of unflavored creatine monohydrate per serving, making it a versatile and cost-effective option for long-term use.


Supplement Facts:0
Solubility:0
Nutritional Label Transparency:0
Taste:0
Price/Quality:0

Positives:

  • Mixes perfectly with many liquids
  • No after-taste at all
  • 100% pure with no fillers
  • Great value for money

Could be better:

  • The tub’s mouth is too small, making it difficult to scoop out the creatine
  • Can leave a lot of residue if not mixed vigorously

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Is It Worth Spending Money On Creatine?

Yes, for many people, investing money on creatine is worthwhile. Creatine is one of the most thoroughly researched and useful supplements for improving sports performance and promoting muscular growth.

It has been demonstrated to increase muscular mass, strength, and power in a variety of demographics, including athletes, bodybuilders, and recreational fitness enthusiasts. Furthermore, creatine supplementation may boost exercise capacity, minimize fatigue, and speed up recovery time between workouts.

Creatine is quite inexpensive in comparison to many other supplements, making it accessible to a wide spectrum of people. Its affordability is further boosted by the fact that just a modest amount of creatine is required to benefit from its effects, approximately 3-5 grams per day.

woman training drinking creatine

Does Cheapness Mean Poor Quality?

Not always. A creatine supplement's price can be determined by a variety of factors, including the brand's reputation, marketing costs, packaging, and extra substances or formulas contained in the product.

Creatine monohydrate, the most popular and well-studied type of creatine, is widely available at low rates and is frequently regarded as the gold standard. Many trustworthy brands sell high-quality creatine monohydrate at affordable costs.

These items are subjected to stringent testing to verify purity, potency, and the absence of impurities. You can easily find the cheapest creatine monohydrate that delivers the desired benefits of creatine supplementation by doing some research.

Does Cheapness Mean Poor Quality?

Consider these factors to find the best creatine supplement

1. Know the Difference

Understand the different forms of creatine available, such as creatine monohydrate, micronized creatine, creatine hydrochloride (HCl), or creatine ethyl ester (CEE). Familiarize yourself with the benefits, dosage, and potential side effects of creatine supplementation.

Even though we are discussing cheap forms of creatine, micronized creatine monohydrate is still considered the best form in terms of safety, research, performance results, and availability.

It is the most studied and proven to be an effective option, as the micronized creatine improves solubility and reduces the risk of an upset stomach.

2. Quality and Purity

Choose creatine supplements from reputable brands, and ones that undergo third-party testing to verify their claims. This is important because both the quality of creatine itself and the presence of harmful contaminants such as heavy metals in the supplement depend on the manufacturer's reliability.

creatine powder

3. Price and Value

Compare prices of different creatine products while considering the quality and quantity offered. Calculate the cost per serving or cost per gram of creatine to assess the value for money.

4. Reviews

Check customer reviews and feedback on different creatine products to gauge their effectiveness, taste, mixability, and overall user satisfaction.

Look for reviews from experts to get a better understanding of how the creatine supplement might work for you.

5. Additional Ingredients

Some supplements may combine creatine with other ingredients, such as carbohydrates or amino acids, for enhanced benefits. Consider if these additional ingredients align with your goals.

6. Personal Preferences

Finally, consider your specific dietary needs, such as vegan options or guaranteed allergen-free (some products are manufactured in factories that also process milk or nuts, which, in theory, could result in minor amounts of these substances in the supplement), when selecting a creatine supplement.

Consider factors like taste, flavor options, and ease of mixing, as these can affect your overall satisfaction and compliance with taking the supplement.

drinking creatine in gym

Are There Any Real Advantages To More Expensive Forms Of Creatine Over Monohydrate?

While these possible benefits may exist in theory, empirical evidence supporting the superiority of costlier creatine over monohydrate is generally ambiguous. For its efficiency in enhancing performance, muscle mass, and strength, the latter remains the most well-studied and extensively utilized type of creatine.

It has a track record of safety, efficacy, and affordability. Personal preferences, specific goals, and individual responses may still influence creatine form selection, and some people may find certain forms more appropriate or bearable for their needs.

Also note that the presence of some ingredients (like whey) or market shortages can also jack up prices, even for monohydrate products.

FAQ

Is Creatine Powder Or Pills Cheaper?

Creatine powder is a good alternative for the majority of users. It is less expensive than tablets and also absorbs more easily when diluted with water, which can reduce the risk of intestinal discomfort. The main disadvantage of inexpensive creatine powder is that combining it with a liquid requires some extra effort.

Why Are Creatine Prices So High?

Creatine costs have risen by up to 40% due to supply chain challenges. While many supplement manufacturers produce their inventory in the United States, the ingredients are often sourced overseas.

What Is The Minimum Required Dose Of Creatine Needed To Reap The Benefits?

The minimum amount of creatine required to gain the benefits is typically 3 to 5 grams per day. This dosage has been demonstrated to help raise muscular creatine reserves while also providing the desired performance and muscle-building effects of creatine supplementation.

Conclusion

This sums up our round of the top best cheap creatine supplements. Our top pick is Promix Creatine Micronized. It offers excellent value for money, providing 5g of pure creatine per scoop with no additional ingredients.

If you have any questions or thoughts to share about creatine supplements, feel free to ask in the comment section below. Or if you have used any of the above mentioned supplements, share your experiences in the comment section as well!

Also read:

References:

  1. Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance // NIH: https://www.ncbi.nlm.nih.gov/ pmc/articles/ PMC6265971/
  2. Creatine supplementation with specific view to exercise/sports performance: an update // NIH: https://www.ncbi.nlm.nih.gov/ pmc/articles/ PMC3407788/
  3. Creatine Supplementation for Muscle Growth: A Scoping Review of Randomized Clinical Trials from 2012 to 2021 // NIH: https://www.ncbi.nlm.nih.gov/ pmc/articles/ PMC8949037/
  4. Lack of Knowledge on the Use and Benefits of Creatine// Rutgers: https://rucore.libraries .rutgers.edu/ rutgers-lib/42870/PDF /1/play/
  5. 5 Reasons Why Creatine Monohydrate Is the Best // Healthline: https://www.healthline.com /nutrition/ creatine-monohydrate-is-best
  6. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine // NIH: https://pubmed.ncbi.nlm.nih.gov /28615996/
  7. Levels of creatine, organic contaminants and heavy metals in creatine dietary supplements // Sciencedirect: https://www.sciencedirect.com/ science/article/abs /pii/S0308814610016377

Why Trust Us?

With over 20 years in Olympic Weightlifting, our team does its best to provide the audience with ultimate support and meet the needs and requirements of advanced athletes and professional lifters, as well as people who strive to open new opportunities and develop their physical capabilities with us.

All products we select are primarily approved and tested by the Olympic Weightlifting Champion Oleksii Torokhtiy. Under his guidance, we provide honest and reasonable assessments of the products we review by checking their characteristics, packaging, design, comfort and durability features, and general product rating. We select products from only high-quality and trusted sports brands, thus vouching for their quality.

The product testing process is described in more detail here

Oleksandr Maksymenko

Author: Oleksandr Maksymenko
Certified Sports Nutritionist,
MSc Sports Dietetics

Experience: 7 years
Specializing in: Weight management, Fitness / Sports nutrition

Oleksandr is a professional fitness nutritionist certified by the Fitness Professional Association (FPA). He follows the principles of evidence-based dietetics and fosters a healthy relationship with food in his clients, ensuring there are no strict prohibitions on their favorite foods or frequent lapses. His primary goal is not only to achieve results for you but also to sustain them over the long term, all while enjoying tasty and delicious food.

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