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Quoc Thang Tran (Ten)

Personal Trainer | Weightlifter

  • 12 Years in Weightlifting
  • 8 Years in Personal Training and Coaching

Best Results:

  • Squat – 180kg
  • Deadlift – 180kg

About Ten

Ten has a bachelor’s degree in Sport & Exercise Science after graduating from the University of Central Florida. He started his time in olympic weightlifting a decade ago in Missouri where he trained with a team of athletes that competed on a local, national, international, and olympic level.

After his time training solely with competitive weightlifters, he began working in personal training for 8 years where he became familiar with the average person looking to better themself and strength athletes that needed new guidance.


Bachelor’s degree in Sport & Exercise Science, University of Central Florida.


(Ten) Quoc Thang Tran Diploma

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