TOROKHTIY™ L-1 Course NEW

Oleksiy Seminar

The “TOROKHTIY L-1” course is designed for athletes and trainers looking to master Olympic weightlifting coaching.

Level-1 course dives deep into advanced coaching methods, tailored biomechanics, and effective training programming.

Learn how to effectively train athletes or enhance your own performance.

Course Highlights:

  • Biomechanics: Customize techniques for various body types.
  • Mistake Identification: Spot and fix common errors.
  • Training Programming: Craft effective training plans.
  • L-1 Certification Test: Validate your skills.

The “TOROKHTIY L-1” course is designed for athletes and trainers looking to master Olympic weightlifting coaching.

Building on the success of our ‘2-Day Torokhtiy Seminars’, this course dives deep into advanced coaching methods, tailored biomechanics, and effective training programming.

Learn how to effectively train athletes or enhance your own performance.

Course Highlights:

  • Biomechanics: Tailor techniques to suit different body types.
  • Mistake Identification: Spot and correct common errors.
  • Training Programming: Design effective training plans.
  • L-1 Certification Test: Validate your skills and knowledge.
UPCOMING COURSES HOST A COURSE
Oleksiy Seminar

A Revolution In Weightlifting Education

What You’ll Learn:

Biomechanics

Discover techniques that work for different body types.

Mistakes Spotting

Learn to identify and fix common errors.

Training Plans

Create effective training schedules, from short weeks to long years.

L-1 Certification Test

Challenge yourself and earn a certification.

Seminar

Why Take This Course?

1️⃣ Enhance Skills: Improve technique and training.
2️⃣ Earn Certification: Achieve the “TOROKHTIY L-1” certificate.
3️⃣ Get Recognized: Be featured on our L-1 coaches’ page.

SIGN UP

Perfect For:

New coaches

Build a solid foundation

Athletes

Enhance self-training

PRO coaches

Refresh knowledge

Past Participants

Advance beyond previous seminars

Why Learn from Us?

Weightlifting has evolved over 120 years.

We bring the latest insights from top coaches and athletes worldwide directly to you.

World-Class Coaches

Oleksiy Torokhtiy, Olympic Gold Medalist.
Sergii Putsov, PhD holder with 20 years of Olympic Weightlifting experience.

Learn from the best in the field as they guide you on your journey towards success.

SIGN UP

Upcoming L1-courses will be listed here soon

Reviews

Frequently Asked Questions

Have Questions? We’re Here To Help

The course is designed for athletes and trainers who wish to enhance their Snatch, Clean, and Jerk skills, regardless of their focus on Olympic weightlifting or functional fitness.

During the course, you will dive deeper into techniques suitable for all body types with a focus on biomechanics, correct common lifting mistakes, and develop effective training plans for both short-term and long-term progress.

To receive the “TOROKHTIY L-1” certificate, you must pass our L-1 Certification Test

Yes, the TOROKHTIY™ L-1 Course caters to various participants, including new coaches seeking comprehensive knowledge, athletes aiming to improve self-training, pro coaches in need of a refresher, and participants of previous “2-Day Torokhtiy Seminars” seeking advanced studies.