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Ruslan Nurudinov: in contact with the coach and his body

Language / Язык: ENG RUS     At the training camp before the World Championship at the training base in Kamenets-Podolsk, a pleasant surprise awaited me - a friendly meeting with Ruslan Nurudinov. It's very flattering when top athletes from other countries are preparing for starts in Ukrainian training centers. But...

Tags: interview - December 21, 2021

BEST TEAM IN EUROPE

Language / Язык: ENG RUS      Finally, the long-awaited European Championship took place, which was postponed for a whole year due to the pandemic. For athletes, this was a difficult situation, since many were left not only without competitive practice, but also without the opportunity to train, had to...

Tags: interview, Technique, tips, weightlifting - April 20, 2021

ANTON PLIESNOI TALKS

Language / Язык: ENG RUS      We talked with Anton Pliesnoi a month before the European Championship 2021.     Let me remind you that for this period, Anton's collection already has bronze medals from the World and European Championships, as well as gold from the U23 European Championships...

Tags: interview - April 05, 2021

Interview with the head coach of the national team of Uzbekistan Erzhas Boltaev

Language / Язык: ENG RUS      O.T. Tell us about yourself and how did you get into weightlifting?       E.B. I was doing weightlifting, I was a professional athlete at the national level of Kazakhstan. And I started coaching early (in 2003), as I really liked this sport....

Tags: interview - March 23, 2021

LASHA`S HISTORICAL SNATCH

Language / Язык: ENG RUS       Last weekend can be called historic for weightlifting without exaggeration. At the National Georgian Championship Lasha Talakhadze showed a fantastic result in snatch - 222 kg.      According to Seb Ostrowicz from Weightlifting House, Talakhadze took four snatch attempts (in normal weightlifting...

Tags: interview, snatch - September 23, 2020

ARLEY MENDEZ INTERVIEW

Language / Язык: ENG ES      Born in Cuba, now nationalized Chilean, world champion in 85 kg 2017.     Pan American and South American champion.     Gold in Snatch at the 2018 World Cup. How and when did weightlifting appear in your life?     Weightlifting came...

Tags: interview - May 12, 2020

MYKHAILO MATSIOKHA INTERVIEW

Language / Язык: ENG RUS      Tell us, please, how you have become a trainer.     I graduated from the Kyiv National University on Physical Education and was engaged in many sports. For example, in the army – I did wrestling, boxing, weightlifting, even hammer throw when I...

Tags: interview - December 24, 2019

RITVARS SUHAREVS INTERVIEW

Language / Язык: ENG RUS      Ritvars Suharevs has been a favorite of weightlifting fans for years. By his 20s, he managed to take a decent set of medals at international competitions:     European Youth Championships – 3 golds     European Junior Championships – 1 gold  ...

Tags: interview - November 19, 2019

ANTON PLIESNOI INTERVIEW

Language / Язык: ENG RUS      A native of Ukraine Anton Plesnoi is a member of the Georgian national weightlifting team. At the last World Championship, which was held in September in Thailand, Anton became the world champion in the snatch and won the bronze medal in total, having...

Tags: interview - October 29, 2019

4 FACTS ABOUT FISH

Language / Язык: ENG RUS      It is difficult to imagine a balanced athlete diet without fish. It contains all the 9 essential amino acids, that are crucial for the muscle mass formation and support. 100 g of fish contains from 15 to 30 grams of protein. Furthermore, fish...

Tags: interview - October 15, 2019