Weightlifting Percentage Chart & Calculator by Torokhtiy
The Weightlifting Percentage Chart & Calculator is a user-friendly tool for all athletes.
Just enter your barbell weight, and it will instantly provide the exact weight in kilograms or pounds based on your target percentage of your one-rep max (1RM).
This makes it easy to plan your training and focus on your lifts!
Save it for easy access!
Bookmark this page now to access the program and instructional videos anytime, anywhere.
Stop wasting time searching during your gym sessions.
