Bowflex SelectTech 552

Specs

• Weight Range: 2-24 kg (adjustable in 1-3 kg increments)
• Number of Weight Configurations: 15
• Dimensions: 40 cm x 20 cm x 23 cm (each dumbbell)
• Materials: Durable plastic covering over metal plates
• Includes: Access to JRNY fitness app for guided workouts

Product Summary

The Bowflex SelectTech 552i adjustable dumbbells are designed to bring versatility and convenience to home strength training. Each dumbbell offers an adjustable weight range from 2 to 24 kg, replacing the need for multiple sets of traditional dumbbells. This makes them ideal for both beginners and advanced lifters. Adjusting the weight is simple—just turn the dial to your desired setting, making it easy to switch between exercises quickly. This feature is especially useful for circuit training or drop sets.

The compact and space-saving design of the SelectTech 552i is perfect for home gyms where space is limited. Instead of needing 15 pairs of dumbbells, you get the equivalent in just one pair. The dumbbells are made with a durable plastic covering over the metal plates, ensuring a quieter workout experience and less wear and tear on floors. Moreover, with the included JRNY app, users can access a variety of workout routines, perfect for those who want guidance in achieving their fitness goals.

Pros and Cons

Pros

• Versatile weight range allows for a wide variety of exercises.
• Saves space by replacing multiple sets of traditional dumbbells.
• Easy-to-use dial system for quick weight adjustments.
• Durable construction with a quiet design.
• Comes with access to JRNY app for personalized workouts.

Cons

• Slightly bulky design may be awkward for some exercises.
• The plastic covering may wear out over time with heavy use.
• More expensive compared to fixed-weight dumbbells.

The Bowflex 552i SelectTech dumbbells are perfect for home gym users looking to save space and streamline their workouts without sacrificing variety or intensity.