TOROKHTIY™ L-1 Course NEW
New for 2024, the course “TOROKHTIY L-1” is designed for athletes and trainers who want to improve their knowledge of coaching in Olympic weightlifting.
Building on the “2-Day Torokhtiy’s Seminars,” this course explores TOROKHTIY TEAM’s coaching methods for training athletes, answering the essential question: HOW TO TRAIN ATHLETES or YOURSELF.
Included:
- Biomechanics for different body types
- Identifying mistakes and solutions
- Training programming
- L-1 Certification Test
🗓️ Course Date: Jan 13-14, 2024
🗺️ Location: Portugal, Cascais
A Revolution In Weightlifting Education
What You’ll Learn:
Biomechanics
Discover techniques that work for different body types.
Mistakes Spotting
Learn to identify and fix common errors.
Training Plans
Create effective training schedules, from short weeks to long years.
L-1 Certification Test
Challenge yourself and earn a certification.
Why Take This Course?
1️⃣ Improve your lifting technique, address mistakes, and understand training programming.
Plus:
2️⃣ Earn your “TOROKHTIY L-1” certificate.
3️⃣ Get featured on our L-1 coaches’ page.
4️⃣ Add your gym to our certified gym map.
Is This Course For You?
New coaches
seeking a comprehensive understanding
Athletes
who want to improve their self-training
Pro coaches
in need of a knowledge refresher
Past Participants
of the “2-Day Torokhtiy Seminars” looking to advance their studies
Why Choose Torokhtiy L-1 Course?
Weightlifting has a rich history spanning over 120 years, and it’s constantly evolving.
We stay up-to-date by interacting with top coaches and athletes at major events, and we pass that knowledge on to you.
World-Class Coaches
Oleksiy Torokhtiy, Olympic Gold Medalist.
Sergii Putsov, PhD holder with 20 years of Olympic Weightlifting experience.
Learn from the best in the field as they guide you on your journey towards success.
Frequently Asked Questions
Have Questions? We’re Here To Help