Simply press on our magical button and provide a few basic details - you'll be registered before you know it! Plus, 2 weeks prior to the workshop we will create an online group so everyone can connect and get all of their questions answered.
Learn From
My Experience
This will be a 2 day event (Saturday and Sunday).
WHERE: ASCENSION TRAINING, Epsom, UK.
WHEN: May 13 - 14, 2023
We'll cover everything from technique drills to max effort reps and everything in between!
All levels (beginner to advanced) are welcome to join!
This will be a 2 day event (Saturday & Sunday).
WHERE: ASCENSION TRAINING, Epsom, UK.
WHEN: May 13 - 14, 2023
We'll cover everything from technique drills to max effort reps and everything in between!
All levels (beginner to advanced) are welcome to join!
The Intensive
2-day Event
Day 1 – Snatch
Day 2 – Clean & Jerk
You'll learn all the fundamentals – understanding theory and biomechanics, practicing drills and perfecting your form.
As if that wasn't enough, there's a special PR session followed by a warm-up routing - then it’s time to put everything into practice during our Q&A round.
To wrap up the day we will review key lessons learned so they stay fresh on everyone's minds moving forward!
Day 1 – Snatch
Day 2 – Clean & Jerk
You'll learn all the fundamentals – understanding theory and biomechanics, practicing drills and perfecting your form.
As if that wasn't enough, there's a special PR session followed by a warm-up routing - then it’s time to put everything into practice during our Q&A round.
To wrap up the day we will review key lessons learned so they stay fresh on everyone's minds moving forward!
Have Questions?
Get in touch!
Feel free to drop us a message anytime, and we'll do our best to get back to you.
If you have any questions about the upcoming seminar, we'll be more than happy to answer them for you!
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Frequently Asked Questions
How do I register for the seminar?
Will I receive a certificate upon completion of the seminar?
Yes, upon completion of the seminar, you will receive a certificate of attendance. This certificate can be a valuable addition to your credentials and can be used to showcase your commitment to improving your weightlifting technique.
What should I bring with me to the seminar?
Please bring note-taking materials, wear comfortable training clothing, and bring your weightlifting shoes. We will be on our feet the majority of the time training.
What is the refund policy for the seminar?
Please note, that we do not offer any refunds on the seminar. However, if you are unable to attend the seminar, you may transfer your spot to a friend or colleague who is interested in attending. Please, contact us for more information on how to transfer your spot.