TOROKHTIY's oly squad


TOROKHTIY'S OLY SQUAD is more than Olympic Weightlifting training program. It is a community dedicated to the optimal development of the body and mind. Members of the SQUAD tap the reservoir of expertise OLEKSIY TOROKHTIY cultivated over twenty years in Olympic Weightlifting. 


TRAIN ALONGSIDE OLYMPIAN OLEKSIY TOROKHTIY

FOR JUST $15/MO
(less then $1/training)

BENEFITS


BULLETPROOF YOUR BODY


Most training programs underdo it where it counts and overdo it where it doesn’t. 
Our expertly crafted sessions make you injury resistant and technically superior.

FREE YOUR MIND


A strong body is nothing with a weak mind. We’ll train you to do away with harmful distractions. Time to stop thinking about and start experiencing your potential.

DIAL IN YOUR TECHNIQUE


Share your training videos and get fast feedback from Oleksiy himself. Get better from rep to rep and set to set.

NEVER GET BORED AND NEVER GUESS


Get fresh training cycles each week with fun, challenging exercises. All sessions are guided with videos that make for easy execution. The work of a lifter is hard enough, figuring out what to do shouldn’tbe.

STAY COMMITTED


The journey of improvement is hard, but it's made possible with the support of global teammates and direction from your world-class coach. Commit, connect, and compete each day to maximize your potential.


FEATURES


✔ Three days of classical Olympic lifting training and two days of focused technique work;
✔ Daily warm-ups specifically targeted to each session, to prime the body and mind;
✔ Exercises for developing technique, mobility, and performance;
✔ Strength and accessory work to drive hypertrophy and muscular balance;
✔ Instructional videos to guide your practice and make execution easy;
✔Mental coaching to train deep focus and a championship mindset;
✔ Coaches that will hold you accountable and provide the feedback you need to grow;
✔ A vibrant community that will keep you pushing to unlock your best.

7-DAY FREE TRIAL


After that your membership is less than $1 / day.




TESTIMONIALS

OUR APP

TOROKHTIY'S OLY SQUAD is delivered on TrainHeroic, the world’s leading performance training app. 


With our training deliver through TrainHeroic, you can:

✔ Access your training in an elegant interface;

✔ Track your performance on key lifts;

✔ Monitor your compliance and volume;

✔ Get direct access to your coach and teammates;

✔ Compete on daily leaderboards.


FREQUENTLY ASKED QUESTIONS


  • How many days per week is the training?

    Training consists of 3 basic and 2 technique sessions. You can "reschedule" sessions through the app if a conflict arises.

  • How do I do on the OFF days?

    The program gives you Saturday and Sunday off, so the days off are a time for yourself. You can work on a skill, do some mobility, recover, or rest.

  • How much time does it take to do each session?

    Basic workouts (Mo, We, Fr) last about 60-100 min. Technique workouts (Tu, Th) - about 45 minutes

  • Will this program prepare me for the competitions?

    Systematic training under this program allows progress exponentially and increases the power indicators and results in the Snatch and Clean & Jerk. But if your goal is to compete, I recommend to continue training using my competition training program.

  • How do I sign up?

    Click the button above the calendar to join the team right now! After finalizing your subscription, download the free mobile app, available in Google Play or Apple App store.

GET IN TOUCH

Want to get in touch with us? Just fill out the form below and we'll get back to you ASAP.