✔ PVC
✔ 15-20 kg weightlifting bar
✔ 2,5 kg - 25 kg weightlifting plates
✔ Jump Box
✔ Squat Rack - optional
✔ Weightlifting Straps - optional
SNATCH MASTERCLASS CHALLENGE
Notice the positive changes in 21 days.
The Snatch MasterClass Challenge is a 21-day long course of completing the theoretical & practical part under my (strong and compassionate) leadership.
Start: January 5, 2022
Finish: January 26, 2022
Hurry up and book your spot with early-bird price!
✓ Make the participation fee payment
✓ Get your learning materials
✓ Subscribe to my private community
✓ On January 5, 2022 be ready with your Body and Mind to START the challenge
✓ Learn theoretical lessons and run through control exercises
✓You meet and get to know other MasterClass participants, swap your experiences, support each other
✓On January 26, 2022: summarizing the MasterClass Challenge.
WHAT YOU GET
✓ Full Snatch MasterClass eBook
✓ Access to my ‘private community’
✓ The course completion at any convenient time
✓ Test training sessions and their analysis
✓ Group Video Calls
✓ A Certificate of Completion
✓ My daily motivation and support during the course
* A purchase of the Snatch MasterClass is not a 100% guarantee of certificate issuance.
"I absolutely loved this experience. I’m an athlete, a coach, and a university educated kinesiologist so i am very selective with whom I listen to for their expertise. Oleksiy has been a fountain of knowledge, support and also humor. I’ve learned many things about the execution of the lift in addition to how to be a better coach just through osmosis of seeing how you explain things to other lifters. I gave my best and I 100% feel like a more proficient lifter after the completion of this challenge. In addition to the wonderful and well thought through content, the one on one attention you get from Oleksiy is absolutely priceless and was worth every penny alone."
"Masterclass was awesome. Mr. Torokhity did an outstanding job articulating and explaining in great detail every step of the clean as well as the nuances within and even how to optimize each position based upon body type and flexibility."
"Great class. Specially for people like me who train on their own. The lack of direct coaching makes us prone to stick with technically inefficient patterns of movement. And is hard to realize these mistakes. I think a challenge focused on the technical basics like this one makes you rewire your brain and think again on the efficiency of your movement before moving back to heavier weights.
Also, having to record yourself so often was eye-opening. When you don’t record yourself, you think you lifts like those you watch in lifting videos. After looking at them thought the several records in the challenge, you realize they are not even close."
"Would do again and recommend this for everyone, not just people new to the lifting, but even seasoned veterans."
Questions? Look Here!
Can't Find Question? Email Us direct@torokhtiy.com
What is the minimum required equipment needed to complete the course?
What is ONLINE SNATCH MASTERCLASS CHALLENGE?
My ONLINE SNATCH MASTERCLASS CHALLENGE is the world’s first 21-day program dedicated to studying the Olympic Snatch technique. A 100% online course that gives you the opportunity to connect from any spot on the globe without the need to be physically present in the gym.
How long does the ONLINE SNATCH MASTERCLASS CHALLENGE last, and what kind of results should I expect?
The duration of the Challenge is 21 days. By the time you complete all of my carefully designed theory & practice tasks, you should be able to perform SNATCH, the Olympic weightlifting movement, safely and correctly.
How good will the Snatch Masterclass make me?
In my seminars, I’ve seen athletes complete a full Snatch after a full day of theory and practical lessons (approx. 10 hours). This Snatch MasterClass is based on the progression I use in my seminars, but I modified it slightly for you to have a much deeper understanding of physical movements and theory. That is why it should take you approximately 3 weeks to complete the entire program.
What is a certificate? What benefits will I get from it?
An athlete receives the Snatch MasterClass Certificate once they complete the 21-day Challenge, provided that they pass all the practical test tasks. The tasks (aka homework) will be announced by me along the way and based on the studied materials.