Are you looking to improve your Olympic weightlifting technique? If so, I invite you to attend my upcoming workshop!
This intensive two-day event will provide athletes and coaches with the chance to learn and improve their snatch, clean & jerk skills.
The focus of the seminar will be on experiencing the classic Olympic lift positions and how to achieve quality movement in order to improve overall performance.
By attending this workshop, you will benefit from my years of experience as a top coach and athlete.
WHERE: SOLACE NEW YORK
DATE: 21 & 22 January 2023
Day 1 – Snatch
11:00 am - 2:00 pm = Theoretical programming part by Alex Torokhtiy & Sergii Putsov.
2:00 pm - 3:30 pm = Lunch. You must bring your own food and drink.
3:30 pm - 7:00 pm = practical part of Snatch progression.
Day 2 – Clean & Jerk
11:00 am - 2:00 pm = Theoretical programming part by Alex Torokhtiy & Sergii Putsov.
2:00 pm - 3:30 pm = Lunch. You must bring your own food and drink.
3:30 pm - 7:00 pm = practical part of Clean progression.
DURATION: Saturday & Sunday 11:00 am-7:00 pm
REGISTRATION: Space is limited and filling up quickly.
PRICING:
Only THEORY (Saturday & Sunday) - $150
Only PRACTICE (Saturday & Sunday) - $450 (only 20 spots)
THEORY + PRACTICE Saturday & Sunday - $499 (only 20 spots)
Each participant will receive a special certificate of completion.
NOTE: We will contact you to provide more detailed information after registration.