Learn how to Snatch, Clean & Jerk 

like a boss! 


Are you looking to improve your Olympic weightlifting technique? If so, I invite you to attend my upcoming New York workshop!

This intensive two-day event will provide athletes and coaches with the chance to learn and improve their snatch, clean & jerk skills.

The focus of the seminar will be on experiencing the classic Olympic lift positions and how to achieve quality movement in order to improve overall performance.



$499.00



*THIS IS A DIGITAL PRODUCT

 *NO PHYSICAL PRODUCT WILL BE SHIPPED

 About The Seminar 



This will be a 2 day event (Saturday and Sunday).


WHERE: SOLACE NEW YORK


WHEN: Jan 21 - 22, 2023


We'll cover everything from technique drills, position work-up to max effort reps! tips & tricks included too.


All levels (beginner to advanced) are welcome to join! 


This will be a 2 day event (Saturday & Sunday).


WHERE: SOLACE NEW YORK


WHEN: Jan 21 - 22, 2023


We'll cover everything from technique drills, position work-up to max effort reps! tips & tricks included too.


All levels (beginner to advanced) are welcome to join! 

 Seminar's Schedule 

Day 1 – Snatch


11:00 am - 2:00 pm = Theoretical programming part by Alex Torokhtiy & Sergii Putsov.


2:00 pm - 3:30 pm = Lunch. You must bring your own food and drinks.


3:30 pm - 7:00 pm = Practical part of Snatch progression.


Day 2 – Clean & Jerk


11:00 am - 2:00 pm = Theoretical programming part by Alex Torokhtiy & Sergii Putsov.


2:00 pm - 3:30 pm = Lunch. You must bring your own food and drinks.


3:30 pm - 7:00 pm = practical part of Clean progression.

 Pricing 

ONLY THEORY

$150.00

ONLY PRACTICE

$450.00

THEORY+PRACTICE

$499.00 $600.00

When 

Saturday & Sunday

Saturday & Sunday

Saturday & Sunday

Available Spots

Unlimited

Few available

Few available

Certificate Of Participation

THEORY

$150.00

PRACTICE

$450.00

THEORY 

+

PRACTICE

$499.00

$600.00

When

Saturday & Sunday
Saturday & Sunday
Saturday & Sunday

Available Spots

Unlimited
Few available
Few available

Certificate Of Participation