Id recommend this as an overall lifting program.
Maybe an intermediate level.
Didn’t gain a lot of muscle with the completion of the program
MUSCLE GAIN 2.0
I am very happy to have finished this work. I don't think I've improved my PR much, but I'm very satisfied and I've seen great results on my physique and I'm much more confident with my PL technique. thank you very much coach.
Thank you for your kind words! At Torokhtiy, we always strive to give our best for athletes like you. Keep up the great work!
MUSCLE GAIN 2.0
the best program for weightlifting mass