MOBILITY FOR 

 WEIGHTLIFTING (3 in 1) 

Are you tired of feeling stuck and restricted when you're lifting weights? 

Do you find it hard to lift overhead or hold the bar in front, and struggle with moving well? It's time to change that and get better at lifting!

Introducing "Mobility for Weightlifting" – programs made to help you move better and feel more flexible so you can do your best in weightlifting.
 
$117.00$89.00


*THIS IS A DIGITAL PRODUCT

 *NO PHYSICAL PRODUCT WILL BE SHIPPED

  

What you get: 

Three Goal Specific Training Programs:

 

1. Overhead Mobility - Upper Body Mobility Improvements ($39.00)

2. Front Rack Mobility - Stable Front Rack Position  ($39.00)

3. Full Squat Mobility Program - Lower Body Mobility Improvements ($39.00)


 MASTERING OVERHEAD   MOBILITY  

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Are you tired of feeling pain and discomfort in your shoulders when attempting overhead lifts? 


Do you find it difficult to get your arms fully extended and locked out in the correct position?


The Overhead Mobility Cycle was created to help athletes like you overcome these obstacles. 


This comprehensive program features a range of exercises and stretches that target your shoulder mobility, thoracic spine mobility, and overall overhead position.


Are you tired of feeling pain and discomfort in your shoulders when attempting overhead lifts? 


The Overhead Mobility Cycle was created to help athletes like you overcome these obstacles. 


This comprehensive program features a range of exercises and stretches that target your shoulder mobility, thoracic spine mobility, and overall overhead position.

 UNLOCKING FRONT RACK   MOBILITY  


The Front Rack Mobility program is specifically designed to address one of the most common problem areas for weightlifters: the front rack position. 


This program includes a range of exercises and stretches that will improve your wrist and elbow mobility, as well as open up your thoracic spine and shoulders. 


 ACHIEVING FULL SQUAT MOBILITY  

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6-Week Program for Better Full Squat Mobility: Enhance Lower Body Flexibility and Squat Performance.


The full squat is a foundational movement in weightlifting and various athletic disciplines. It's not just about depth; it's about unlocking strength, stability, and mobility in your lower body. 


Whether you're an aspiring weightlifter, a fitness enthusiast, or an athlete seeking overall lower body improvement, our program is for YOU.


6-Week Program for Better Full Squat Mobility: Enhance Lower Body Flexibility and Squat Performance.


The full squat is a foundational movement in weightlifting and various athletic disciplines. It's not just about depth; it's about unlocking strength, stability, and mobility in your lower body.


Whether you're an aspiring weightlifter, a fitness enthusiast, or an athlete seeking overall lower body improvement, our program is for YOU.

Customer Reviews

Based on 3 reviews
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A
Alex
This is what every lifter needs

If you do oly weightlifting, sooner or later you will face the mobility issues. And it's better to be prepeared for it. So my advice to you - grab these programs and start working on your mobility

Thank you so much for the fantastic review!
Keep up the great work, and if you have any questions or need further guidance, don't hesitate to reach out.

S
Scott
Needs an improved format

Really wish you didn’t have to access a website for every exercise demonstration. Then when you go back to the pdf on your phone it’s at the top again and you have to scroll back down to your exercise day. Either remember every exercise perfectly or enjoy watching videos then scrolling back down to find where you left off. Slows down workout immensely.

Hello, Scott! Your feedback matters a lot, and we' will actively work on improving this aspect. We want your workouts to flow smoothly without any interruptions.

Thanks for being part of the Torokhtiy community!

V
Val M. Johnson
MOBILITY FOR WEIGHTLIFTING

I really like this programm!
The training is described in detail and in an accessible way.

We strive to provide clear and detailed descriptions of the training exercises in a way that is easily understandable and accessible to everyone. It's great to know that our efforts have paid off and that you find the program helpful.

Questions? Look Here!

Can these programs help me if I have an injury or limited mobility?

It depends on the nature and severity of your injury or mobility issue. However, these programs are designed to help improve mobility in the targeted areas, so they may be able to help you over time.

Are these programs suitable for beginners?

Yes, "Mobility for Weightlifting" is designed to be accessible to individuals of varying experience levels, including beginners. The program's step-by-step approach and detailed instructions make it easy to follow and benefit from.

How long do I have access to the program after purchase?

Once you purchase "Mobility for Weightlifting," you'll have lifetime access to the digital content. You can go through the training programs at your own pace and revisit the material whenever you need to.

Can these programs help me improve my weightlifting performance?

Yes! By improving your mobility and flexibility in the targeted areas, you'll be able to lift with better form and technique, which can ultimately help you lift more weight and reduce your risk of injury.

Can I use these programs alongside my regular weightlifting routine?

Absolutely! The mobility programs are designed to complement your existing weightlifting routine. Improved mobility can actually enhance your overall performance and reduce the risk of injury during weightlifting exercises.

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