Dec 15, 2023: This is my 2nd time using Intenso Cycle. It didn't feel intense but my numbers went up. Upon 8th week, my snatch increased from 70kg to 77.5kg (+7.5kg) and CJ increased from 85kg to 87.5kg (+2.5kg). I need to work on my wobbly jerk more. But it really works! My new PR is the best Christmas present for me! Thank you Torokhtiy team!
INTENSO CYCLE
INTENSO CYCLE
a wide variety of exercises, an adequate training volume and with an improvement in terms of conditioning at the end of the cycle
Great program!!easy to follow. You gain power and strength. And in your oly lift you will PR for sure