Training Programs

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REHAB COVID

FULL SET 4.0

GIFT CARD

LEG KILLER CYCLE

LEG KILLER CYCLE

WEIGHTLIFTING BODYBUILDING

WEIGHTLIFTING BODYBUILDING

OLY SET

FULL SET 3.0

olympic lifting snatch masterclass weightlifting torokhtiy

OLYMPIC SNATCH MASTERCLASS

INTRO

FULL SET 2.0

POWER SET

TOROKHTIY GANG

CLEAN CYCLE (5 weeks)

CLEAN CYCLE (5 weeks)

JERK CYCLE (5 weeks)

JERK CYCLE (5 weeks)

SNATCH CYCLE (5 weeks)

SNATCH CYCLE (5 weeks)

weightlifting program squat pull

PULL & SQUAT CYCLE (6 weeks)

weightlifting training program

SPEED CYCLE (5 weeks)

Deadlift Cycle (12 weeks)

Deadlift Cycle (12 weeks)

Female Weightlifting Training Program (12 weeks)

Female Weightlifting Training Program (12 weeks)

Legs Strength Program (5 weeks)

Legs Strength Program (5 weeks)

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