BUILD A SOLID LEGS FOR ANY GOAL


LEG KILLER CYCLE

LEG KILLER cycle is not for the weak hearted! It is the perfect way to build a solid legs for any goal you have, inside or outside the gym.

During the next 30 / 60 or 90 days your legs will be challenged in multiple physiological capacities of hypertrophy, strength and power that will produce superior results.


WORKOUT PROGRAM FOR LEGS

FOR JUST $34.90



*THIS IS A DIGITAL PRODUCT
  *NO PHYSICAL PRODUCT WILL BE SHIPPED

BENEFITS


DURATION

Depending on your time possibilities you can use this cycle in 3 ways:
"QUICK" cycle - 4 weeks
 "OPTIMAL" cycle - 8 weeks
 "MAX EFFORT" cycle - 12 weeks.

ALL IN ONE

LEG KILLER cycle includes a warm-up, technical preparation, classic Olympic weightlifting work, accessory work, video instructions, movement modifications.

DAILY GUIDES

You will know the exact percentage (intensity), number of total reps (volume) for a given exercise. Every training session displays critical information every athlete should know.

LEG STRENGTH

Your legs will be challenged in multiple physiological capacities of hypertrophy, strength and power that will produce superior results. 

GOOD FOR

This innovative , adaptable legs workout routine is for anyone—man or woman, beginner or advanced—who is ready to work both hard and smart.

BASED ON

I've come a long way. This legs training program emphasis on everything I've learned over the last 15 years. Expect bodyweight movements, banded work, and weight training, as we shape our bodies and minds together.


FEATURES

✔ Program is delivered in PDF format.
✔ Adjustable duration from 4 up to 12 weeks;
✔ Three days of focused strength training and one day of optional light weightlifting work;
✔ Daily warm-ups specifically targeted to each session, to prime the body and mind;
✔ Good both for male and female athletes;
✔ Over 40 unique exercises for developing strength, mobility, and performance;
✔ Accessory work for core, joint stability and injury prevention;
✔ Instructional videos to guide your practice and make execution easy;
✔ Accessible on any device.
✔ One Time Purchase for #LifeTime Access.

Torokhtiy Training Programs: what’s the difference?
In this program guide you will find the description, differences and pros and cons.

CUSTOMIZED DURATION 

The load in the main exercises has a wavy structure and is interconnected between weeks in such a way that after 4, 8 and 12 weeks, the athlete is brought to the peak of the supercompensation phase by 10-14 days after the end of the program.


LOAD DETALIZATION



This legs workout plan contains a wavy volume, intensity and variated routine to not only keep things interesting - but to also maintain progression towards the intended goal.

All main exercises contain detailed and specified training load which make this program different from most where you just can get general load recommendations up to certain percentage.

PROPER NUTRITION 

To build strong and athletic legs, the nutrition plan is one of the most important factors. 


We recommend combining the workout program for building strong legs with our NEW PERFORMANCE NUTRITION plan. 


Performance Nutrition will help fuel athletes' bodies with the right nutrients so they can push themselves during workouts while also recovering more efficiently in between them!


PRICING

DEMO

FREE

LEG KILLER

$34.90

LEG KILLER + Nutrition

$59.00 $73.90

4-week training plan 

3 sessions

✓

✓

Workout Tutorial Videos

−

✓

✓

Performance Nutrition

−

−

✓

#LifeTime Access

✓

✓

✓


*Men's Maximum Performance Nutrition is selected by default. 

To get Women's Nutrition Program contact us via online chat on the page or via email - direct@torokhtiy.com

DEMO

FREE

LEG KILLER

$34.90

LEG KILLER + Nutrition

$59.00

$73.90

4-week training plan

3 sessions
✓
✓

Workout Tutorial Videos

−

✓
✓

Performance Nutrition

−

−
✓

#LifeTime Access

✓
✓
✓


It takes some time to prepare custom Nutrition Plan for specific weight. 

You will get a your PERFORMANCE NUTRITION PDF in a 2-4 days after purchasing the program.

Customer Reviews

Based on 11 reviews
91%
(10)
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9%
(1)
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F
Felipe

The programs I tried (WL 2.0, Leg Killer and the specific cycles) are all great. I use them daily over the year.

F
Felipe de Almeida
Indeed killer

Awesome training plan.
Really demanding but I always hit a Back Squat PR after 8 or 12 weeks when I do it.
Hard to train anything else beyond this too, should be done by itself.

J
Jeff Baker
Excellent growth

Definitely have seen growth in strength and size. I am only half way through. It is definitely a killer especially for a 45 year old.

K
Kathi
Great program

Everything from Oleksiy is challenging and inspiring

N
Naeem A.
More challenging

Suggest more volume. Directions are a little confusing regarding choosing which weeks 4/8/12. On many days, I didn’t feel challenged.

123

FAQ

  • Can I combine it with other types of training?

    We don't recommend combining this program with others training programs. Program's effectiveness largely depends on sleep, nutrition, and recovery. Train smart, get enough rest.

  • Will this program prepare me for the competition?

    LEG KILLER CYCLE isn’t a program that should be used to get ready for a competition. If your goal is to compete,I recommend to continue training using my competition training program.

  • Will this program help me to gain muscles?

    Yes, it can help with this. For this we recommend to use additionally our nutrition program. Find special offer HERE.

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