BUILD A SOLID LEGS FOR ANY GOAL
BENEFITS
DURATION
ALL IN ONE
DAILY GUIDES
LEG STRENGTH
GOOD FOR
This innovative , adaptable legs workout routine is for anyone—man or woman, beginner or advanced—who is ready to work both hard and smart.
BASED ON
I've come a long way. This legs training program emphasis on everything I've learned over the last 15 years. Expect bodyweight movements, banded work, and weight training, as we shape our bodies and minds together.
FEATURES
✔ Accessory work for core, joint stability and injury prevention;
✔ Instructional videos to guide your practice and make execution easy;
✔ Accessible on any device.
CUSTOMIZED DURATION
The load in the main exercises has a wavy structure and is interconnected between weeks in such a way that after 4, 8 and 12 weeks, the athlete is brought to the peak of the supercompensation phase by 10-14 days after the end of the program.
LOAD DETALIZATION
This legs workout plan contains a wavy volume, intensity and variated routine to not only keep things interesting - but to also maintain progression towards the intended goal.
All main exercises contain detailed and specified training load which make this program different from most where you just can get general load recommendations up to certain percentage.
PROPER NUTRITION

To build strong and athletic legs, the nutrition plan is one of the most important factors.
We recommend combining the workout program for building strong legs with our NEW PERFORMANCE NUTRITION plan.
Performance Nutrition will help fuel athletes' bodies with the right nutrients so they can push themselves during workouts while also recovering more efficiently in between them!

PRICING

DEMO
FREE

LEG KILLER
$34.90

LEG KILLER + Nutrition
$59.00 $73.90
4-week training plan
3 sessions
✓
✓
Workout Tutorial Videos
−
✓
✓
Performance Nutrition
−
−
✓
#LifeTime Access
✓
✓
✓
*Men's Maximum Performance Nutrition is selected by default.
To get Women's Nutrition Program contact us via online chat on the page or via email - direct@torokhtiy.com

DEMO
FREE

LEG KILLER
$34.90

LEG KILLER + Nutrition
$59.00
$73.90
4-week training plan
Workout Tutorial Videos
−
Performance Nutrition
−
#LifeTime Access
It takes some time to prepare custom Nutrition Plan for specific weight.
You will get a your PERFORMANCE NUTRITION PDF in a 2-4 days after purchasing the program.
FAQ
- Can I combine it with other types of training?
We don't recommend combining this program with others training programs. Program's effectiveness largely depends on sleep, nutrition, and recovery. Train smart, get enough rest.
- Will this program prepare me for the competition?
LEG KILLER CYCLE isn’t a program that should be used to get ready for a competition. If your goal is to compete,I recommend to continue training using my competition training program.
- Will this program help me to gain muscles?
Yes, it can help with this. For this we recommend to use additionally our nutrition program. Find special offer HERE.
- What type of equipment is needed for this program?
Barbell and Bumper Plates
Squat Rack
Collars
Straps
Shoulder Activation System
Plyometric Box (approx. 20-24 Inch)
Related Products