You are the CHAMPION

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  • Regular price $499.00

Specifically designed for those of you who need to reach the peak of your performance capabilities. In this option we give it our all so you can give it yours. The YOU ARE THE CHAMPION option requires total dedication to finding your inner self. You know who you are inside. Now let the world see it, too!


The personal training program is designed on the basis of the athlete's personal data (including BIORHYTHMS) and consists of 4 weeks, 6 training days a week. Each workout includes a WARM-UP, MAIN PART and COOL DOWN — thus, you get a balanced experience in terms of volume and intensity.

Since doing too much or too little can be a real roadblock to success, this option includes weekly correction of the program based on the results of the previous week. In this case, the cover letter is written weekly taking into consideration the results of the previous week.

Our «You are the CHAMPION» option includes 5 "control" exercises per week in order to more precisely target your results and technique. These videos should be recorded and sent back to us for analysis. «You are the CHAMPION» program includes exclusive recommendations on recovery and sports nutrition. QUESTIONS/ANSWERS sessions are available throughout the week within these 4 weeks. Plus, at the end of the program, the athlete receives a certificate of completion!

NOTE
Before buying the program, please refer to the reference table to review the three different program options.

PROGRAM SUMMARY

Duration (weeks)
Amateur 4
Pro 4
You are the Champion 4
Personal data analysis
Amateur
Pro
You are the Champion
Advanced personal data analysis
Amateur -
Pro
You are the Champion
Recommendations for your training program
Amateur
Pro
You are the Champion
Weekly correction of the training program
Amateur -
Pro
You are the Champion
Analysis of the "control" videos
Amateur 1 exercise per week
Pro 3 exercises per week
You are the Champion 5 exercises per week
Recommendations on recovery
Amateur
Pro
You are the Champion
Recommendations on sports nutrition
Amateur
Pro
You are the Champion
Planning based on the personal BIORYHTMS
Amateur
Pro
You are the Champion
Certificate of completion of the 4-week "YOU ARE THE CHAMPION" training cycle
Amateur
Pro
You are the Champion
Questions & Answers
Amateur Yes, within 3 days after receiving the program
Pro Yes, at the end of each week
You are the Champion 7 days a week
Price
Amateur $99
Pro $249
You are the Champion $499
Amateur Pro You are the Champion
Duration (weeks) 4 4 4
Personal data analysis
Advanced personal data analysis
Recommendations for your training program
Weekly correction of the training program
Analysis of the "control" videos 1 exercise per week 3 exercises per week 5 exercises per week
Recommendations on recovery
Recommendations on sports nutrition
Planning based on the personal BIORYHTMS
Certificate of completion of the 4-week "YOU ARE THE CHAMPION" training cycle
Questions & Answers Yes, within 3 days after receiving the program Yes, at the end of each week 7 days a week
Price $99 $249 $499

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