- the nutrition plan is designed for one month and can be extended by up to 2 more months;
- balanced for effective nutritional improvement;
- based on the real life nutrition programs for Olympic weightlifters;
-the program is designed for athletes who have regular training sessions;
- includes detailed instruction, compiled by a doctor-dietician.
Some bizarre foods to me as an American, such as boiled lamb etc. I didn’t attempt these recipes.
Hello! We understand that some of the recipes may contain ingredients that are unfamiliar or unappetizing to certain individuals.
It's perfectly fine if you choose not to attempt some of the more unfamiliar recipes, as everyone has their own personal tastes and preferences. Our aim is to provide a wide range of healthy and nutritious meal options to help you achieve your goals.