Two Individuals Events Released. What Could This Mean? / CF Games 2022 Daily Review

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Two Individuals Events Released. What Could This Mean? / CF Games 2022 Daily Review

The Crossfit Games 2022 are coming up soon and yesterday, two new individual events were announced. The first event is called "Bike to Work" and it is a test of strength, agility and endurance.


For time:

75 toes-to-bars
5-mile bike
75 chest-to-bar pull-ups
5-mile bike

Time cap: 50 minutes

The second event is called "Shuttle to Overhead" and it is a test of strength endurance.

From 0:00-2:00 (2 minutes)
Run 400 m
Max jerks

Rest 1 minute

From 3:00-6:00 (3 minutes)
Run 600 m
Max jerks

Rest 2 minutes

From 8:00-12:00 (4 minutes)
Run 800 m
Max jerks

Women: 200 lb
Men: 300 lb

Time cap: 2, 3, 4 minutes
In each round, athletes will perform the run then complete as many jerks (shoulder-to-overheads) as possible in the time remaining.


This will be scored as two separate 100-point events. Shuttle to Overhead A will be the athlete’s total time to complete the 3 runs. Shuttle to Overhead B will be the total number of jerks completed across the 3 rounds.

This year, the number of workouts for individuals is greater than teams. Men and women will have to go through 13 events while each team only needs 11!

These events will take place in Madison, Wisconsin. Athletes can expect a challenging competition with some new events added to this year's lineup! Keep an eye out for more information on the Crossfit Games as they get closer. We hope you'll join us in cheering on all the athletes!

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