OMEGA-3 Nowadays, in order to be a healthy athlete, very often you have to resort to the use of supplements in the form of dietary supplements or vitamin complexes in addition to proper and balanced nutrition. There's an easy solution. The food we find in stores is being heavily processed and... Tags: choosing program, nutrition - November 18, 2017
«HOW TO» CHOOSE YOUR TRAINING PROGRAM Language / Язык: ENG RUS PT When I moved from a junior to an adult team, my coach suddenly told me: "I must return to the sports school. You’re the only person I work with here, and back there are 40 young and promising athletes who also really... Tags: choosing program, goals, training - November 11, 2017
